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Apps that will Help Your Productivity

Apps that will Help Your Productivity

It is true that the smart phone today might as well be an extension of one of our limbs. Starting from emails, to food delivery, travel and shopping – and just about anything one may be able to imagine, is achievable on a smart phone. While it is indispensable, it is also the primary aggregator of distractions. No matter how busy we are, or how urgent the task at hand is, we still look up from work to check our phones every now and then.

In this post, we actually look at turning this object which is the source of most distractions, into an object which helps you stay focused. How? By recommending the best apps that will help you stay productive.

Productivity is now just an app download away!

  1. Freedom

    At times even if we may prefer to stay away from our phones, our phones don’t seem to get that. With their incessant buzzing with constant notifications for emails, tags, shares, messages and the whole universe of social media vying for our attention – we just can’t seem to cut off. Putting your phone on silent may not be an option because you can’t miss calls. Freedom allows you to choose specific sites or apps you don’t want to receive notifications from, and allows you to set a timer for the same. Sounds like freedom to work? We agree!

  2. Wunderlist

    An especially amazing platform for teams which work from home, Wunderlist is the best to-do list app that there is! You can set tasks for yourself and the app lets you measure your progress. Apart from that, you can also assign tasks to individuals, and collaborate seamlessly with your team on this platform. The app makes visible each persons progress on the assigned tasks, and the results are out there for all to see and keep track of. Not just your regular to-do list, for sure!

  3. Doodle

    Working with a large number of clients, or even within a team can sometimes be tough in terms of being able to find common slots for meetings. As a result, who ever the manager is, ends up wasting a lot of time going back and forth and checking with everyone for possible dates – making all the permutations and combinations and finally coming up with a date that works for all. What if there was an app which did this for you? And you end saving all that time. Sounds too good to be true? Well it is true! With Doodle, all you need to do is send the suggestive dates to all concerned, via the app, email or imessage. The participants for the meeting will then vote for the dates that work for them, and Doodle then freezes the date that works best and suggests it as the date for the meeting.

  4. focus@will

    Do you have playlists based on moods, or dependent on the time of the day? For example, a work playlist, a drive playlist, and so on? focus@will, true to its name, is a music app that helps you focus on your work. It goes by the description, ‘neuroscience based music subscription service that helps you increase your attention span by up to 400%’, and indeed describes itself quite accurately. All you need to do is choose how you feel, and what you need, from the options the app offers you, and it will curate a playlist to help you stay focused. Sounds like magic?

  5. Calm

    This beautifully crafted app is your mindfulness fix for everyday. Loaded with guided meditations, the app helps you get back to the now, stay focused and carry on. With series like breaking habits, working on anxiety, 7 days of productivity, 7 days of focus and so on, the app gives you a true sense of the positive effects mindfulness has on our lives. No time to meditate? You can meditate even when you are commuting and using this app will show you how, with their guided meditations ranging from as little as 2 minutes, to as much as 60 minutes. While not all the options are offered free of cost, you will still have access to quite a few of them. Wondering if you should pay and get access to all? All we can say is you won’t be disappointed!

Productivity never seemed easier!
Got any recommendations from your end? Let us know!

The 5 Zen Strategies for Success

The 5 Zen Strategies for Success

Being successful is not just about opportunities and hard work, there is something else that comes even before these two factors many of us consider to be the most important factors for success. It is your attitude. Your attitude about how far you are willing to go, and how deep you are willing to dive to change yourself from within is what makes all the difference. And if you are ready then this post is just the right thing for you to read. Read on to find out what the 5 Zen strategies are for success!

  1. Breathe

    All the Zen masters you will ever read about, will stress on one foremost thing – breath, and breathing. Because while we underestimate it, our breath is the most fundamental aspect of our lives.  We are because we breathe. Not many of us believe in the power of tuning into our breaths and staying there awhile. But those of us who do, know how very powerful it can be. Meditation is nothing but a practice of breathing mindfully. To be aware of the rhythm of the breath as we breathe in and breathe out. This practice allows us to clean our minds and get rid of anything that does not deserve our mind space. To breathe is the first and foremost of all Zen strategies you have got to master!

  2. The STOP technique

    The second of our five zen strategies, is understanding the value of the STOP technique. Every time we get overwhelmed, our defense mechanism works itself up – as is natural. However, with a little bit of mindfulness, we can change how we are when we feel overwhelmed. Every time you feel like something isn’t working out the way you expected it to, or is too much for you to handle – say STOP. S – Stop, T- Take a Breath, O – Observe, P – Proceed. As soon as you do this, no matter what the situation is, you will have a greater clarity than you did a few moments ago.

  3. One thing at a time

    We believe that multi-tasking is a sign of greater efficiency. However in the current day context, there are more things competing for our attention than ever. So quite contradictory to being productive and efficient, multitasking can be detrimental to our productivity. Focusing on one thing at a time, and giving it our best enhances our efficiency and also gives us confidence to be able to finish tasks in a structured manner. Following this technique not only increases our productivity but also the quality of the same. Instead of doing multiple things at the same time, doing one task at a time with our full concentration is bound to get us better results.

  4. Respond don’t React

    It takes a while to understand the difference between responding and reacting. But when you do, you realize that you could have saved yourself a lot of unnecessary stress if you tried distinguishing between the two, earlier. Like they say – better late than never. We react when we perceive the situation from a personal point of view. We react when we want to defend ourselves. Many situations of conflict that arise in the work place can be de-escalated if either or both parties responded instead of reacting. When we respond, we detach ourselves from the situation and adopt a practical and logical point of view to what the argument at hand is. On the other hand, reactions are guided by emotions and not logic.

  5. Gratitude

    Making gratitude a practice is one of the most powerful, and fastest ways to unlock the immense potential within us. There is a very simple logic to this claim. When we are grateful for what we have, and what we are, we possess a state of mind where anything seems more. Making gratitude a habit is the most beautiful thing you could do for yourself. Every time you think something is wrong, or there is lack of something – look around you and within you, with your eyes and your heart open, and tell us if you still didn’t find anything to be grateful for.

Have your own Zen strategies? Write to us and tell us more about them!

Working From Home – Knowing When to Switch Off

Working From Home – Knowing When to Switch Off

Working from home has, in the recent past grown to be an increasingly popular option with several organizations. This option works well not just for individuals who are more productive working out of the comfort of their homes, but also for the organizations offering this option. Saving on the cost of maintaining a workspace is only one of the host of benefits the employers get. Several studies conducted on the benefits of working from home, for employers, have found that employees tend to take less number of days off, are more productive, and are generally more satisfied – which amounts to big bonuses for the employers.

In some of our previous posts, we’ve discussed a host of issues relating to work from home – including benefits, dos and don’ts, and tips on how to be more productive when you work from home. In this post, we speak about knowing when to switch off, when you work from home. As relaxing as it may sound, working from home can be quite the opposite. And in fact, can end up being more stressful than a regular 9 to 5 job, because when you work from home, you are always at work! There is always something to work on, always that “just this one thing to finish”.

Maintaining a work-life balance is essential even when you work from home. Switching off when you work from home can be tougher than working from an office. Here are five ways to help you know when to switch off.

1. Don’t wait for the trigger

It is not surprising that our outlook towards most things takes on the garb of a responsive/ corrective approach rather than a preventive approach. In other words, we always tell ourselves that should there be damage we can always go into the damage control mode. How about we prevent that damage by looking out for ourselves, instead of waiting for the trigger?

2. Practice Mindfulness

One way of preventing a burn out, when you work from home is to practice mindfulness all through the day. The underlining principle of practicing mindfulness is to first of all to practice awareness. Being present in the moment throughout the day is a way of never letting yourself wait for the trigger. While this may sound difficult to practice, with a bit of time and patience you can master it.

3. Maintain strict work hours

The reason why it is mostly difficult to switch off when you work from home is because you are always in your ‘work place’. When you have an office to go to, you know work time is over when you turn off your system and drive home. When you work from home however, switching off may not always feel that easy. Make it a point to maintain strict work hours through the day – just like you would if you weren’t working from home. Start at 9 and switch off at 5. Remember that there will always be that one extra thing to finish off, but ask yourself if it’s really that important that it can’t wait.

4. Have daily rituals

Having before and after work daily rituals is a great way to help you switch off from work on time. Making meditation, some exercise and reading a part of these daily rituals is a great way to have yourself look forward to switching off. Make sure that you go out for a short walk every day after work. This prevents that feeling of ‘being holed up’ all day. When your home is the space you work from, feeling ‘holed up’ is the last thing you want to feel. Having simply daily rituals anchors your day and boosts your productivity by preventing burn outs.

5. Learn to identify the triggers

The first thing we spoke about was to not depend on triggers for switching off from work and tuning in to yourself. However, knowing how to identify triggers is also important. It can be hard to take notice of these if its been a while since you’ve turned your focus to yourself. If you are feeling jittery, unproductive and dissatisfied – these are some definite signs. It is like your mind is turning on an alarm for you to pay attention to what it wants to communicate to you. Which is, to switch off from work and to tune in to yourself and give your soul some pampering.

Do you have problems switching off, when you work from home? What is your tactic to handle this problem?

Post by Shreeradha Mishra
Shreeradha is a development professional who loves her work. She is an avid observer of life and enjoys penning down her experiences and learning from the world of work. You can get in touch with her at shreeradha@obolinx.com.

Working with a Difficult Coworker

Working with a Difficult Coworker

How we all wish that we only got to work with people we get along with like a house on fire (how much sense does that metaphor make, really?). Unfortunately, no matter how hard we wish this will never be the case. The world of work is a diverse, ever dynamic space. And very much a part of the tough, real world which teaches us very many lessons about life. One being, regardless of whether you like it or not, there will be times when you have to work with a difficult coworker or two. Maybe even coworkers you say you ‘hate’. Now, while hate is a very strong four lettered word (which is also injurious to health), we do understand the strong sentiments at play there.

While you cannot avoid these situations where you will be needed to work with coworkers you don’t exactly get along with, here are some tips that will probably lessen the suffering.

  1. Stop. And Breathe.

    It is strange how much we underestimate the value of this critical life function. Breathing is the only thing that separates life from death. ‘Take a deep breath’, is the most under rated thing. Every time you feel overcome with anxiety and pressure because you are unable to cope with a difficult coworker, breathe. Just remind yourself to breathe. You will be surprised how effective this technique is. Try this zen technique called STOP: S- Step back. T – Take a breath. O- Observe. P- Proceed.

  2. Take it as a challenge

    This situation won’t last forever. But while it lasts, how about you make the best of it? If nothing else, let it teach you how to function in what you may call, adverse situations. Does it feel like if you survive this, you can survive anything? Well then, you’ve got to get through it. Anything that makes you feel invincible is worth it. Find a way of making this seem like a challenge, and then take on it. By the end of it, you will feel proud of yourself.

  3. Play by the rules

    In case the lack of harmony between you and the other party concerned stems from mostly difference in opinion regarding the work you are doing, play by the rules. That way, you cannot get into any trouble and any cause of discontent regarding the rules is not your problem. You did not come up with them, you are simply following them. Every time you need to remind your co-worker about the same, do so gently. And do let them know that they have the option of taking it up with the management.

  4. Don’t make the mistake of trying to change them, change yourself

    When we are sure that we are right, we bend over backwards to ‘prove’ to the other person that we are right. What we do not understand is, that the person at the other end perhaps also has his/ her very strong reasons in believing they are right. Which they are hell-bent on proving. Getting into a tussle of this sort in a professional space can be extremely draining, not to mention a serious deterrent to your productivity. So instead of trying to change the other person involved, change your approach. You can have absolutely no control over anything which is beyond yourself. The sooner you realize this, the more time and energy you will save. And by no means will you be conceding defeat in any way by doing this.

  5. Be professional – No matter how angry you are

    Dislike for a difficult coworker is no reason to display unprofessional behavior. Remember that by doing so you will be harming no one but yourself. No matter how angry you are, handle the situation professionally and in a respectful manner. When you feel that the situation is getting out of hand, reach out to the management for a conflict resolution intervention. Take care for the situation to not turn into a judgment call on your reputation or professionalism.

While it can’t be easy to deal with a situation like this, it surely isn’t impossible. And like they say, it is the worst situations that bring out the best in you! What is the worst quality of a someone you would call a difficult coworker? Comment below and we will include your take on that, in our next blog!

How to Implement Gender Equality in the Workplace

How to Implement Gender Equality in the Workplace

Important conversations such as gender equality at the workplace, need to take place more often and more consistently. In order to be able to really implement gender equality in the workplace, the dialogue, and urge to bring about change needs to be consistent, and frequent and not sporadic – limited to women’s day speeches.

In one of our previous posts, we spoke extensively about the glass ceiling, and how to shatter it. In a more recent post, we explored the importance of gender diversity at the workplace. Tackling the issue of gender discrimination at the workplace, is like addressing the elephant in the room. Uncomfortable questions need to be raised, and attempts must be made to address, and redress them. While men and women are ‘entitled’ to equal rights by law, this still remains a distant dream. A quick glance at only a few facts and statistics (source: medreps.com) will prove why:

  • Women often still earn less than men in the same role, despite a successful salary negotiation.

  • Before knowing anything about the candidate’s skills or experience, employers expect male candidates to perform better than women.

  • Women who describe themselves in feminine terms such as ‘warm’ or ‘supportive’ are less likely to be considered for a job in a male dominated field than if they were to use masculine terms such as ‘assertive.’

  • Men are more likely to apply for any role that takes their interest, even if they only meet 60% of the requirements.

  • Women are more selective and will only apply for jobs that they think suit their skills and personality and fit 100% of the requirements for

These facts and statistics on gender discrimination relating to recruitment and salary, pervade the day-to-day work cycle, and become an everyday reality of deeply rooted gender biases and discrimination at the workplace.  In order to implement gender equality as an everyday reality, we need to adopt focused methods to make our workplaces equitable and inclusive.

Where do we begin? Right here.

1. Gender Equality – Understanding the principle of equity over equality

In order to address gender discrimination, we first need to acknowledge the deep-rooted history of gender inequality and discrimination world over. In doing so, we realize that women have been deliberately subjected to a backward footing, as compared to men. Hence, more than equality, they need equity. But what is the difference between equality, and equity? Here is a common yet effective anecdote that brings out the difference beautifully –

Imagine that you are at a baseball game and have to look over a fence in order to see the game. There are also several others who are in the same situation as you are. The fence is quite high so everyone needs a stepping stool of some sort to see over the fence. In equality, everyone would get the same sized stepping stool. Thus, one can immediately see a glaring problem! Not everyone is the same height. This is where equity steps in. In being equitable, everyone would get different sized stepping stools so that they could all see over the fence. Everyone would get a chance to view the game.

Gender equity is a prerequisite for gender equality. Men and women did not start off on equal footing. Years of subjugation and discrimination demand that in the current day, women get that little “extra” push, and support in order to bring about equality. Without a focus on equity, the hope for equality is misplaced and cannot be achieved.

2. Gender Equality – Acknowledging and challenging your own bias

An article on one of our favorite sites – UndercoverRecruiter, says it best. The best way to bring about effective and impactful change is by working on change within us. This is often the most difficult thing to do – since it requires us to come to terms with our demons, accept them and then get rid of them. It is time to look within for traces of any bias as far as gender equality is concerned, before we point fingers and expect others around us to change. Looking within, and helping ourselves change is not a form of judgment or self-condemnation. As you will read below, we are only helping ourselves get rid of what we thought was “normal”.

In order to overcome gender inequality we must address our own bias. Gender related bias that hold women back can include outright discrimination to deep-rooted unconscious attitudes. The normalisation of everyday sexism has led to an invisible gender bias that we often don’t recognise. Human beings don’t know how to be wholly unbiased; from the classroom to the boardrooms – at an early age, we are conditioned to believe that girls are this way and boys are that way. It’s about challenging these ‘natural’ thoughts by examining, questioning and having open conversations.

Basic anthropology tells us that groups tend to recruit new members who are similar to themselves. So a predominantly male field will often choose a male candidate. This is an influential factor in why women are significantly underrepresented in traditionally male-dominated areas, and senior positions. Changing our bias in recruiting is integral, and admitting our own bias is an important step to a more open, diverse and fair workplace.

This is everyone’s issue – men and women, and extends to women’s own limiting self-beliefs.

Biases are also very apparent in the highly unfair recruitment processes where it may not be rare to choose candidates for roles based on gender and not skill and ability.

It’s a common perception that women are generally better suited to support type roles, whereas men will excel in leadership positions; however it is these kinds of stereotypes that form the basis of gender discrimination at work and action must take place to prevent it happening.

The hiring and allocation of work must to be conducted on the basis of an individual’s abilities and character, regardless of whether they are male or female and the preference of customers, clients or other employees is not a legitimate and protected reason to treat employees differently according to gender. – Undercover Recruiter.

3. Gender Equality – Being Fair and Transparent about Pay

That women at work are under paid and under represented is an uncomfortable truth we need to accept and address. The first step towards doing so is by being transparent about any gender pay gaps that exist and tackling them. Equal pay for equal work is a policy that must be a principle at your workplace, and not just a policy. This, as a principle underlines fairness and puts equality into practice.

” In 1976, the Equal Remuneration Act was passed with the aim of providing equal remuneration to men and women workers and to prevent discrimination on the basis of gender in all matters relating to employment and employment opportunities. This legislation not only provides women with a right to demand equal pay, but any inequality with respect to recruitment processes, job training and promotions.” – Wikipedia

We are still battling for these basic rights, even though the law mandates for men and women to be paid equally for equal work. What does that say? We have a long, long way to go before we can make gender equality a reality.

4. Gender Equality – Taking mentoring seriously

The very first thing we spoke about, in this post was on understanding the principle of equity with reference to implementing gender equality at the workplace. One of the ways you can ensure an ‘equitable’ growth for your female employees is by understanding that mentorship plays a huge role in boosting their progress, improving their skills, and helping them build strong profiles which will help them grow and sustain in the ever competitive, ever evolving world of work.

Focus on having mentorship programs for your employees, and specific ones for your female employees. Wondering how cost-effective it would be? You can implement this with zero cost, and reap tons of benefits. One does not need to have a formal structure for mentorship programs. Building this into the culture of your organization, where your employees are encouraged to reach out and help each other is the most sustainable and effective way of going about it.

This also includes training those in managerial positions about how to tackle issues related to gender equality at work.

5.  Gender Equality – Encouraging more women to take up Leadership roles

The most effective way to bring about change is by leading through example. By encouraging more women to take up leadership roles, you put them in a position where they are able to help and mentor other women (and men!) around them. Role modeling is a very effective method of demonstrating the change you wish to bring about. This is also a very strong antidote to the phenomenon of the glass ceiling. 

The glass ceiling in India is a reality today, because of a culmination of factors – socio-cultural, legal, personal, and organizational, and cannot be attributed to any single factor. Hema Krishnan, in her interview at IIM Bangalore on Glass Ceiling in India : A Reality for Women?,  speaks about how every woman is capable of accessing the top most rungs:

Theoretically, every woman is capable of reaching the top of her organization. What sets women such as Indra Nooyi and Chanda Kochchar apart from the rest of the similarly talented women are: a high level of sustained self-confidence and emotional quotient, persistence and patience, the right mentors at various stages of their career, an extremely supportive family and a little bit of luck or opportunity.

It is due to centuries of subjugation, discrimination and domination that the struggle to make one’s talent known and respected in the professional realm, is a big deal for women in India. It wouldn’t be untrue, neither would it be a fleeting statement if we said that it is not half as difficult for the men.

6. Gender Equality – ‘Creating’ opportunities (work from home, child-care, etc.)

In order to ensure that the world of work does not lose out on potentially great talent pool – it is necessary that a more inclusive environment which encourages gender diversity and equality is created.

One of the major barriers that prevent women from reaching to the top of their career is the lack of childcare support. Again this ranges from complete stigma to deep-seated traditions in the role of mothers. Employer’s play a vital role in supporting mothers; work together to agree on a fair and balanced workplace goal that will drive productivity, whilst allowing flexibility and remote working where possible.

Progression and promotions are considerably more difficult to achieve when you take time off, which has a disproportionate effect on women who continue to hold the lion’s share of childcare responsibility. To relieve working mothers of the domestic and childcare burden, parental leave for fathers should be promoted. Not only will this allow mothers to invest more time in their careers, but research has shown that fathers want to be more engaged and involved in child care duties. – Undercover Recruiter

Making space for work from home opportunities for women, creating launch pads for women who’ve been away from work for a while for various reasons, and not letting gender biases form a basis of recruitment (to begin with this!) are some ways you can actively contribute to implementing Gender Equality in the world of work.

Go out of your way to ensure you treat your employees equally, irrespective of their gender. Invest your trust in them, and reap a handsome Return On Investment. Recognize merit and celebrate it. Understand that, basically, it all boils down to you, to a great extent.

But why go that extra mile? Because like we said earlier, without equity, there can be no equality!